In 100 g (Grams) of Cheese, gjetost there is 0.08 mg of Copper, Cu.

oz package (8 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, gjetost

Cheese, gjetost is a type of Dairy and Egg Products. The most significant nutrients in Cheese, gjetost are listed below.

Water	13.44 g	13.44	g	13.44%
Energy (calorie)	466 kcal	466	kcal
Energy (joule)	1948 kJ	1948	kJ
Protein	9.65 g	9.65	g	9.65%
Total lipid (fat)	29.51 g	29.51	g	29.51%
Ash	4.75 g	4.75	g	4.75%
Carbohydrate, by difference	42.65 g	42.65	g	42.65%
Fiber, total dietary	0 g	0	g
Calcium, Ca	400 mg	400	mg	0.4%
Iron, Fe	0.52 mg	0.52	mg
Magnesium, Mg	70 mg	70	mg	0.07%
Phosphorus, P	444 mg	444	mg	0.44%
Potassium, K	1409 mg	1409	mg	1.41%
Sodium, Na	600 mg	600	mg	0.6%
Zinc, Zn	1.14 mg	1.14	mg
Copper, Cu	0.08 mg	0.08	mg
Manganese, Mn	0.04 mg	0.04	mg
Selenium, Se	14.5 µg	14.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.315 mg	0.315	mg
Riboflavin	1.382 mg	1.382	mg
Niacin	0.813 mg	0.813	mg
Pantothenic acid	3.351 mg	3.351	mg
Vitamin B-6	0.271 mg	0.271	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	2.42 µg	2.42	µg
Vitamin A, RAE	334 µg	334	µg
Retinol	334 µg	334	µg
Vitamin A, IU	1113 IU	1113	IU
Fatty acids, total saturated	19.16 g	19.16	g	19.16%
4:0 butanoic, butyric fatty acid	0.957 g	0.957	g	0.96%
6:0 hexanoic, caproic fatty acid	0.566 g	0.566	g	0.57%
8:0 octanoic, caprylic fatty acid	0.33 g	0.33	g	0.33%
10:0 decanoic, capric fatty acid	0.576 g	0.576	g	0.58%
12:0 dodecanoic, lauric fatty acid	0.831 g	0.831	g	0.83%
14:0 tetradecanoic, myristic, common saturated fatty acid	3.27 g	3.27	g	3.27%
16:0 hexadecanoic, palmitic fatty acid	8.662 g	8.662	g	8.66%
18:0 octadecanoic, stearic fatty acid	3.477 g	3.477	g	3.48%
Fatty acids, total monounsaturated	7.879 g	7.879	g	7.88%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.534 g	0.534	g	0.53%
18:1 undifferentiated	6.955 g	6.955	g	6.96%
Fatty acids, total polyunsaturated	0.938 g	0.938	g	0.94%
18:2 undifferentiated	0.508 g	0.508	g	0.51%
18:3 undifferentiated, octadecatrienoic, linolenic	0.429 g	0.429	g	0.43%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
Cholesterol	94 mg	94	mg	0.09%
Tryptophan	0.135 g	0.135	g	0.14%
Threonine	0.393 g	0.393	g	0.39%
Isoleucine	0.519 g	0.519	g	0.52%
Leucine	0.992 g	0.992	g	0.99%
Lysine	0.814 g	0.814	g	0.81%
Methionine	0.318 g	0.318	g	0.32%
Cystine	0.057 g	0.057	g	0.06%
Phenylalanine	0.54 g	0.54	g	0.54%
Tyrosine	0.541 g	0.541	g	0.54%
Valine	0.765 g	0.765	g	0.76%
Arginine	0.33 g	0.33	g	0.33%
Histidine	0.293 g	0.293	g	0.29%
Alanine	0.325 g	0.325	g	0.32%
Aspartic acid	0.709 g	0.709	g	0.71%
Glutamic acid	1.987 g	1.987	g	1.99%
Glycine	0.189 g	0.189	g	0.19%
Proline	1.18 g	1.18	g	1.18%
Serine	0.47 g	0.47	g	0.47%

Nutrients in Cheese, gjetost